Macro Tracker

A clean, simple and powerful weekly macro tracker for anyone serious about their nutrition. Covers a full 7-day week with meal-by-meal breakdown and automatic daily calculations.

What’s included:

• 7-day macro tracker (Monday through Sunday)
• Each day has: Daily Target, Consumed (auto), Remaining (auto)
• Meals: Breakfast, Snack, Lunch, Snack, Dinner, Snack
• Calories, Protein, Carbs and Fats tracked per meal

Features:

• Consumed and Remaining calculate automatically
• Supports different daily targets for each day — perfect for carb cycling
• Clean color-coded layout — easy to use daily
• Works on all devices (free Google account required)
• Duplicate the sheet for a new week in seconds

HOW YOU’LL RECEIVE THIS PRODUCT: After purchase you’ll instantly receive a PDF download containing your Google Sheets link. Click the link, go to File → Make a Copy, and you’re ready to go. A free Google account is required.

Buy the Macro Tracker for Only $4.99

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This template is for personal use only. Redistribution, resale or sharing with others is not permitted.