Nutrition & Body Tracker

Track your nutrition and body transformation together in one clean, easy to use Google Sheets file. The Nutrition & Body Tracker is perfect for anyone focused on diet and body composition.

What’s included:

• Weekly Macro Tracker — 7 days with daily targets, consumed and remaining auto-calculated per meal (Breakfast, Snack, Lunch, Snack, Dinner, Snack)
• Body Measurements Tracker — track 12 measurements over time with interactive progress chart

Features:

• Daily Target, Consumed and Remaining calculate automatically
• Supports different daily targets for carb cycling and similar protocols
• Interactive dropdown chart for body measurements
• Works on all devices (free Google account required)

HOW YOU’LL RECEIVE THE NUTRITION & BODY TRACKER: After purchase you’ll instantly receive a PDF download containing your Google Sheets link. Click the link, go to File → Make a Copy, and you’re ready to go. A free Google account is required.

Buy the Nutrition & Body Tracker for Only $6.99

This template is for personal use only. Redistribution, resale or sharing with others is not permitted.